Growing Resilience In Teens (GRIT)

Growing Resilience in Teens (GRIT) supports young people to improve their mental health through group boxing programmes, workshops and one-to-one coaching. Young people come to us from a variety of routes, including health care professionals, education settings and self- referrals – the majority of referrals come to us directly from schools. At the core of our work is the ‘Four Corners’ method, which empowers young people to use adversity as a platform for growth.